This course helps individuals navigate and overcome life’s debilitating hurt, pain, betrayal and disappointment that may have been experienced in the church, family, workplace and relationships. On the journey to your peace, you will create, embrace and implement an Individual Self-Care Plan (ISP) that aligns with your personal desires, hopes and dreams, and much more. Topics may include embracing your authentic self, overcoming obstacles, managing difficult conversations and staying mentally sound in chaos. View course outline below.

Course Overview
This course includes the following 4 lessons.

  1. Becoming Your Authentic Self
  2. Overcoming Obstacles
  3. Managing Difficult Conversations
  4. Remaining Mentally Sound in Chaos

Course Description
This course is designed for men and women 21+ who have faced painful challenges in the church, family, workplace and relationships and find it difficult to overcome, navigate, and find purpose and peace following lived these lived experiences. It is designed to empower participants to embrace self-love, self-care and self-awareness on the journey to restoring and reclaiming inner peace.

Time Commitment:    4 – 6 hours
Access:                       2 weeks
Modality:                    Self-Paced Remote; 1 remote, live Q & A session
Cost:                           $397.00*

Course Objectives
Upon completing this course, you will be able to:

  1. Identify components of true authenticity
  2. Navigate through your emotions and feelings
  3. Communicate and set healthy boundaries
  4. Create an individual self-care plan (ISP)